By Sian Toop There is some debate between scientists on how long it really takes to form a new habit, with answers varying between 18 to 254 days. Yet, the new year is a great time to take stock of what we want to achieve, and inevitably, if we set a goal, it means...
By Sian Toop As much as we all love writing, it doesn’t always come easy. But setting achievable writing goals can really help you to focus and stop you from staring at a blank page, at a loss of where to begin. By setting small writing goals, we break down the...
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